I am so happy you’re here!
I’m Crissie and Rooty Fruity Vegan is where I get to share my passion for delicious vegan food and living a sustainable lifestyle.
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Always vegan. Always pretty darn healthy. Usually oil-free and low sodium. Never too complicated. Just simple delicious food.
I became vegan in 2014 for many reasons. I found a plant based lifestyle mainly because I had high blood pressure and did not want to take meds at only 23 years old. That is why most of these recipes are mostly oil-free, low sodium, and made with whole plant foods.
I dove deeper into veganism because I seriously love animals and want to help save the planet. Following a plant based lifestyle has lowered my blood pressure and has given me something to be honestly passionate about and I am eternally grateful!
You can expect to see all types of recipes – smoothies, desserts, salads, burgers, breakfasts, entrees, sides, etc.